4. On anxiety, living in the now and thought pivoting
This morning I woke up with a start, worrying about how we're running out of time to choose our new bathrooms.
I'm sharing how I calmed my thoughts, allowed myself to be in the now, and pivoted my thoughts to an entirely new angle.
As always, I'd love to hear your thoughts, what resonated with you.
Also, please share what you'd like me to talk about in one of my future episodes.
Look out for posts about my new product range of gorgeous Own Your Awesome mugs & iPhone cases 👍🏻
Have a wonderful rest of the day!
Best, Carola x