High-achieving women are masters at gaslighting themselves. You downplay your exhaustion, dismiss your needs, and convince yourself you should be able to handle more. Here are 3 ways you're doing it — and how to stop.
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Thinking about hiring a life coach? Get ready to take your life to the next level! But before you dive in, let's walk through some key things you need to know and consider. Trust me, it's worth the read!
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If you wonder who needs a life coach, the answer is straight-forward: Anyone who wants to make positive changes in their life can benefit from working with a life coach.
Here are some examples of people who may find working with a life coach particularly helpful:
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